Sport massage

What are the benefits of Remedial & Sports Massage Therapy?

There are a number of benefits of massage including:

• The patient's circulation can be improved.
  
  
• The massage can induce a soothing feeling as the nervous system responds better than any other body system to massage.
  
  
• By stimulating the flow of lymph towards the lymph glands a massage can help eliminate waste and toxic products.
  
  
• A massage can help the digestive process become more efficient as well.
  
  
• The respiration system also responds to massage treatment by stimulating the circulation system.
  
  
• Last but by no means least, massage obviously has many benefits for the muscular system by addressing various muscular conditions and injuries.
  
  

The following diagram shows a number of specific injuries that can be either treated or rehabilitated with the aid of remedial massage:

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NMT - Neuro Muscular Techniques

Soft Tissue Manipulation -

Ultrasound - for injuries

£30 1 hour 

£20 30min

£45 90min