Sport massage


What are the benefits of Remedial & Sports Massage Therapy?

There are a number of benefits of massage including:

  • The patient's circulation can be improved.

  • The massage can induce a soothing feeling as the nervous system responds better than any other body system to massage.

  • By stimulating the flow of lymph towards the lymph glands a massage can help eliminate waste and toxic products.

  • A massage can help the digestive process become more efficient as well.

  • The respiration system also responds to massage treatment by stimulating the circulation system.

  • Last but by no means least, massage obviously has many benefits for the muscular system by addressing various muscular conditions and injuries.

The following diagram shows a number of specific injuries that can be either treated or rehabilitated with the aid of remedial massage:



sorry this page is being updated

NMT - Neuro Muscular Techniques

Soft Tissue Manipulation -

Ultrasound - for injuries

£30 1 hour 

£20 30min

£45 90min